Traditional Norwegian Cinnamon Buns (Kanelboller)
Norwegian pastries are a true delight, and there's something incredibly special about the way they're made! Among the many treats, cinnamon buns or "kanelboller", stand out as a beloved classic. These soft, fluffy buns are laced with the perfect balance of cinnamon and sugar, all wrapped up in a delicate, slightly buttery dough. They're often enjoyed with a cup of coffee, making it an essential part of the Norwegian "kaffepause" (coffee break) tradition. The pastries in Norway aren't just food

Norwegian pastries are a true delight, and there's something incredibly special about the way they're made! Among the many treats, cinnamon buns or "kanelboller", stand out as a beloved classic. These soft, fluffy buns are laced with the perfect balance of cinnamon and sugar, all wrapped up in a delicate, slightly buttery dough. They're often enjoyed with a cup of coffee, making it an essential part of the Norwegian "kaffepause" (coffee break) tradition.
The pastries in Norway aren't just food; they carry with them a sense of coziness and hospitality. Whether enjoyed at a local cafe or as part of a family gathering, these cinnamon buns evoke a feeling of warmth and nostalgia for me.
Ingredients:
For the dough:
- 4 cups all-purpose flour (plus extra for dusting)
- 1/4 cup granulated sugar
- 1 tsp salt
- 2 tsp active dry yeast
- 1 cup whole milk (warm, about 110F/43C)
- 8 tbsp unsalted butter (softened)
- 1 large egg
For the cinnamon filling:
- 8 tbsp unsalted butter (softened)
- 1/2 cup brown sugar
- 2 tbsp ground cinnamon
- 1/4 tsp ground cardamom (optional, but traditional in Norway!)
For brushing and topping:
- 1 egg (for egg wash)
- 1-2 tbsp sugar and cinnamon for topping
Instructions:
- Prepare the dough:
- In a bowl, combine the warm milk and sugar, and sprinkle the yeast on top. Let it sit for about 5-10 minutes until it becomes frothy.
- In a large mixing bowl, combine the flour and salt.
- Add the yeast mixture, softened butter, and egg to the flour mixture.
- Mix until the dough starts to come together, then knead it on a lightly floured surface for about 8-10 minutes until smooth and elastic.
- Place the dough in a lightly greased bowl, cover it with plastic wrap, and let it rise for 1-1.5 hours or until doubled in size.
- Make the filling:
- While the dough is rising, mix the softened butter, brown sugar, cinnamon, and cardamom (if using) in a bowl until smooth and combined.
- Roll the dough:
- Once the dough has risen, punch it down and transfer it to a floured surface.
- Roll the dough into a large rectangle (about 12x18 inches)
- Spread the cinnamon butter mixture evenly over the dough, leaving about 1 inch of space at the edges.
- Shape the buns:
- Fold the dough in half and then roll out the rectangle again so it's wider.
- Use a pizza or pastry wheel to cut the rectangle into about 12 strips. Twist each strip and then tie into a knot (see video)
- Second rise:
- Cover the buns with a clean towel and let them rise for about 30 minutes, or until puffed up.
- Bake:
- Preheat your oven to 375F (190C)
- Beat the off and brush it over the tops of the buns for a golden finish.
- Bake the buns for 18-22 minutes, or until golden brown on top.
- Topping:
- Sprinkle sugar on top of the buns right after baking.
- Cool and enjoy:
- Let the buns cool slightly before serving. They are best enjoyed warm and fresh!